HOW IT WORKS

VIBREX - A Whole Body Vibration Exercise Machine


 

How does VIBREX Vibration Exercise Machine work?

Vibrations of a certain amplitude and frequency cause passive modifications of the joint angle and consequently a change of muscle length and expansion. Sensors in the muscular system trigger the so called “tonic vibration reflex” which produces increased strength in the tense muscles during vibration training.

The high frequencies (20-40 per second) make the training very effective. The whole muscular system is affected, blood circulation is highly activated, joints and sinews get relaxed. The great number of stimulations per second increases hormone production.

VIBREX, a whole body vibration machine, is safe and effective for anyone who can use it. Whole body vibration works from the inside out. Building muscle fibers and bone density by stimulating cellular movement compliments the natural regenerative process already occurring inside our body. Low-speed vibration machines have been researched for 40+ years and proved to have a beneficial impact on our body. Some of these proven benefits are:

MUSCLE STRENGTH

WBV exercise builds muscle mass 2X faster than traditional weight-lifting resistance exercise.
WBV recruits 99% of muscles during exercise and simultaneously increases flexibility.
WBV is a low-impact workout on joints.
VIBREX offers a total body conditioning workout

BONE HEALTH

Stronger muscles = Stronger bones.
WBV exercise protects bone health
WBV exercise provides a big enough resistance to increase bone density. A drug-free treatment option for osteoporosis.
VIBREX generates gravity resistance up to .3Gs using vertical vibrations and a flat plate.

REGAINING MOVEMENT

Steadies posture and gait. Stand taller, longer.
More stamina during physical activity.
Easier to get up and down from a sitting position.

WELLNESS

VIBREX increases blood circulation. Lowers blood pressure, reduces inflammation, and diminishes cellulite.
WBV exercise increases lymph circulation. Toxins are expelled at a cellular level.
Increases oxygenation in all the cells, promoting healthy tissue regeneration; boosts energy levels.

BALANCES HORMONES

VIBREX raises testosterone levels in the bloodstream for men and women and increases the production Human Growth Hormone. WBV exercise decreases cortisol levels in the blood. Cortisol is the stress hormone.


ENCOURAGES WEIGHT LOSS

WBV raises resting metabolism.
WBV exercise transforms fat to muscle, releasing energy for movement.
Helps normalize insulin – a hormone.

SYMPTOM RELIEF

WBV exercise aligns ligaments and tendons. Strengthens joints, reduces swelling.
Stimulates muscle repair, speeds injury recovering.
Relieves most chronic pains.